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It (tendon at distal insertion) finally went after weeks of trying to rehab triceps tendonitis. It?s not off the bone completely but it?s hanging by a thread so my surgeon will anchor it down like a complete rupture so it?ll be better than ever before long. Just sucks because at 45 I know my...

I?m 45 years old and have been competing in powerlifting for the past 14 years. Many of those have been multi ply. My best totals have come after 41 and I?m on a 4 meet streak of total PRs. Last winter and spring during meet prep I was having knee pain and stiffness for the first time ever...

I was on SOI since 2014, didn?t post much but read a ton and enjoyed it when it was active. Then one day it was gone!! I?m an older dude at 44 but I just posted my best total 2150 (905/595/650) weighing 268 competing in multiply and my goal is to get to the WPO in the next year. I own a private...