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You guys and gals getting excited for the Arnold tomorrow? I couldn't find it on my PPV service...anyone know if it's being televised? Between that and the UFC on Sat I'm going to be one lazy couch potato this weekend. :D

I wanted to get a few opinions on this as my girl is bulking for her next Figure comp and was asking if it would help her. I told her that I read a post by Lifts a while ago stating that creatine wasn't as effective in females. So what do you think worth it...not worth it? Oh and what dose would...