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6 Health Benefits of Chicken Chicken is one of the most popular foods in the world, and for good reason. It is a lean source of protein that contains essential nutrients and vitamins. When we talk about the health benefits of chicken, we are talking only about organic, free-range, hormone and...

Health Benefits of Apples What exactly are the health benefits of apples? Is it simply a matter of apple nutrition content? We know about the vitamins and some of the value to human nutrition of an apple, but we are only beginning to learn about other compounds found in apples and other...

Staten Island man admits selling prescription drugs from ice cream truck | SILive.com STATEN ISLAND, N.Y. -- Business was brisk for a Pleasant Plains man who spearheaded a million-dollar drug ring by dealing oxycodone out of an ice cream truck on the South Shore. But Louis Scala won?t be...

http://www.mercurynews.com/breaking-news/ci_18758205 New York Yankees hit record three grand slams, rout Oakland A's 22-9 By Joe Stiglich Posted: 08/25/2011 04:17:04 PM PDT Updated: 08/25/2011 09:53:08 PM PDT New York Yankees' Russell Martin, right, rounds the bases after hitting a grand...

MUGWORT Compositae ARTEMISIA VULGARIS (moxa-ai ye) Chinese pharmaceutical name: folium artemisiae argyi This herb of European origin grows on wasteground. It is also grown in China. The leaves are smooth green on the top and downy white underneath with deep lobes. The reddish-yellow flowers...

Every day you live proves that you have won a struggle of survival. You are past the age when people used to say that they are from a civilized society. Actually speaking we are back to the jungle, once again, but of a different kind. A more modern, lethal and so-called civilized jungle, where...

It has been suggested that if everyone took enough magnesium, that heart problems would no longer be an issue. This statement alone sums up just how important magnesium is to our health. Without magnesium in our diets, our muscles wouldn't work (including the heart) and the cells inside our...

Arterial stiffness caused by glycation is one of the key underlying causes of aging and has been shown to contribute to increased risk of heart disease, dementia, DNA damage and metabolic dysfunction. The aging process accelerates as blood sugar levels slowly increase as a result of poor dietary...

Glutathione Side Effects and Drawbacks I've been doing a lot of writing on glutathione, it's health benefits, some of the functions it provides in the body, and the confusion surrounding glutathione especially in the realm of side effects. Why is there confusion? The reason is because of the...

Facts About Ugli Fruit The ugli fruit has quite a few names -- Unique Fruit, Uniq Fruit, and the more popular name, Ugli Fruit. Ugli fruit is called after its physical appearance that is typically odd-shaped, pot-marked and discolored. However, the fruit gets a poor rap; it definitely has an...

Banana, the once-exotic fruit, has found its way into our daily lives. Whether sliced over cereal or blended in a smoothie, here are eight great reasons to include about four bananas a week in your diet. Diet One banana has 11% of the RDA of dietary fiber and only about 108 calories. The fiber in...

The main culprit in creating inflammation throughout our body is the intake of sugar. Did you know that the average American ingests 141 lbs of sugar each year? That's just average! Have you ever thought about how much sugar you ingest each day? There are 8 - 15 teaspoons of sugar in one can of...

How Unhealthy is Corn Syrup? Corn syrup, also known as corn sugar, is a product that is consumed by many, is a comprehensive process of a refined and artificial product and is created in a process that changes cornstarch into a thick, clear liquid. Corn syrup is much sweeter than sugar, is...

Today I came home and threw out the rest of the brownie I made over the weekend, the remaining packet of biscuits friends bought over last night and emptied out the bottle of lemonade still in the fridge. Earlier I went for a walk and I was thinking, why am I constantly so tired? I sleep well...

Any Gemma Protein Isolate Powder users? I never used it before, was wondering the cons and pros on it from real live people experiences. Is it worth the money?

How's it going crew?! I was referred over by liftsiron. Nice looking board. See a lot of familliar names. For everyone else i dont know, looking forward to meeting you and sharing info with you.