Search results

Hello all, It'd be appreciated if someone could give me meal ideas. I started my summer job today with minimal food. Due to the short notice I had to eat a sub from Subway. Anyways, which meals would be excellent to cook up that can be stored in a cooler for 3-8 hours? Thanks everyone, J.kits

MOTIVATION, POWERLIFTING, TRAINING What We Can Learn from a T-Shirt TAGS: Rick Perry, Napolean Hill, My Favorite Tee, change, Strong Mind, hard work, life lessons, growth, mountain dog training, john meadows, Bryan Mann, dave tate, JL Holdsworth I'm really not one for flash or fancy when it...

What's the world come down to? I have many experiences where people have been rude. But I'll only provide one example. One day recently I held the door open for a woman. I'll hold a door open for anyone, regardless of gender.After she passed me I received a dirty look without a thanks. I'm not...

I figured I would post a transformation picture. I'm not really the epitome of being jacked right now. But in the past few years I've gained 80 pounds and grown 4" in height. Weightlifting has been a part of life for a little over two years. More importantly I've learned many lessons. Too many...

VICTOR RICHARDS PULLS NO PUNCHES . . .FIND OUT WHY HE NEVER COMPETED! Published on Friday, 03 December 2010 00:57 Written by Rx Muscle Staff Rx: What do you feel your calling in this sport is? VR: My calling in this sport was NOT to win titles and compete; it was to mentor people and give...

There are many exercise modes in the fitness industry today that use music to enhance their workouts. There are a number of benefits to using the tunes. Fighting boredom is one of the main uses. This is especially true with long cardio workouts where boredom is a definite risk. Another use is...

Palumboism is a rare, complex disease only seen in the nether ranks of competitive bodybuilders. The condition is first characterised by the sudden development of an enormous midsection whereby the entire width of the trunk, ribcage and pelvis grows disproportionately whilst the oblique muscles...

Today I went to the library. After stumbling through a few isles, I found an excellent book. It's called 'HARDCORE.' I'd recommend checking it out. Ronnie Coleman gives great training tips along with detailed exercises for each muscle group.

Hello all, I pulled my groin doing Sumo Deadlifts. What do you fellas do for stretching of the inner thigh/groin? I need to get some blood flow into the area. Even though it may hurt, it's necessary to accelerate recovery. Yours truly, j.kits

http://www.boxinginsider.com/headlines/boxing-insider-special-edition-notebook-pacquiao-vs-mayweather/ Comments/concerns pertaining to this bout? Who will take home the victory? Feel free to spout off your opinions.

Siska?s Kitchen: Protein Pancakes October 2, 2014 by Charles R. Poliquin When I want some variety in my breakfast and still eat right, I turn to chef Siska?s protein pancakes. They not only taste great, they promote a good body composition and are super easy to make. Give them a try...

Hello, Someone I'm close to was diagnosed with mono two weeks ago. The past week I've felt like shit. Quite frankly I'm pretty damn sure I have Mono also. All the symptoms line up, including moderate spleen pain. This week I'll be getting a blood test. Any suggestions on how I can maintain...

Greetings, Recently, I've been training each muscle group once a week. I'd like to start training each muscle group twice a week for a little change of pace. This is the template I'm considering...