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Today's Training Cold plunge 5mins Pull (Thickness) Thursday, Aug 21, 2025 at 10:52am Seated Cable Row Set 1: 160 lbs x 15 Set 2: 160 lbs x 15 Set 3: 160 lbs x 17 [Failure] Preacher Curl (Barbell) Set 1: 45 lbs x 15 Set 2: 45 lbs x 12 [Failure] Shrug (Smith Machine) Set 1: 275 lbs x 20 Set...

Week 13 / 9 Weeks Out Check-in Gear / Supps 450mg test c 500mg mast e 300mg Equipoise 600mg l-carnitine (daily) 2mg Retatrutide (split 2x weekly) *AAS Injections are done daily now 1800mg berberine 5mg cialis (daily) 30mg Adderall XR (daily)

Week 1 Check-in (22 weeks out) Avg Weight: 215.1lbs Gear / Supps 150mg test c 200mg mast e 140mg tren a 600mg l-carnitine (daily) 250mcg MT2 EOD *All injections done daily at the moment 5mg cialis (daily) 20mg Adderall XR (daily)

What's up Peak Muscle bros! New to the forum, not new to lifting or logging. I'm 9 weeks out from my first competition, so if there's any interest - I'll start logging my journey as I've been doing on other boards. Looking forward to contribute where I can, but I'll mostly be lurking for the...