9 weeks out

[legaljuicer]

48 years old. 3 rd competition

 

[liftsiron]

Looking good bro! It's coming fast.

 

[legaljuicer]

not sure how to shrink down the photo...lol

 

[liftsiron]

I'm not sure how either.

 

[Dakota]

Good job bro. Happy to see us older guys still got a little left in the tank.

I just learn out to shrink a photo. Open with point and the edit the size. Use percentage, it is the easiest.

 

[legaljuicer]

smaller version

 

[Dawgpound_Hank]

I resized your original pic.

How'd you do in the first 2 shows? Physique or bodybuilding?

 

[legaljuicer]

1 st show placed 1st in bodybuilding and 3rd in physique
2nd show I was off and placed 3rd I believe

 

[legaljuicer]

6 weeks out this year

 

[Big B]

Yep, you’re on target! Anxious to see the last week when you upthe carbs to get that full muscle appearance while staying tight. To me, that’s the best part. Job good, brother!

 

[A1food4u]

I see improvements for sure. Its the legs that are growing too... way to go

 

[Dawgpound_Hank]

How many years you been pumping iron LJ? What kinda cycle you runnin' for your show? Good luck man.