A couple ?'s for G4E

[Matt76]

The first being how do you make your oatmeal when you mix in your protein??

Second what kind of protein shakes do you take that give you so much protein??

 

[goes4ever]

The first being how do you make your oatmeal when you mix in your protein??

Second what kind of protein shakes do you take that give you so much protein??

oats I make in the microwave, i cook them first, add splenda, stir, add a dash of skim milk, stir, then add three scoops of whey and stir


for protein shakes I use optimum whey, and I use 3 scoops, each scoop is 22g, so 3 scoops is 66g protein

 

[Matt76]

I have some ON protein right now, but i'm not to fond of the taste. Thinking of giving true protein a try

 

[goes4ever]

I have some ON protein right now, but i'm not to fond of the taste. Thinking of giving true protein a try

what flavor do you have? I hate the vanilla, but the chocolate rocks

 

[thecoin]

I've used chocolate Optimum as well and it tastes fine.

 

[buffness]

I thought I was the only weirdo who used oatmeal in their shakes lol..guess not. I use True Protein.

 

[Matt76]

I have chocolate too, but I have been spoiled with my Sports One 100%whey protein. That shit used to rock but then they changed their flavoring now it's just alright

 

[Stout1]

True protein is coming out with ground up oats for your shakes. Keep your eyes out for it. YOu will soon be able to make your custome weight gainer shakes with COMPLEX carbs and not these other ones on the market like NLARGE 2 which is SIMPLE carbs

 

[cylo]

i just ground them up & dump them in with the shake