Asparteme

[Pumpitdude]

Tell me how bad it is,
I don't drink alcohol, do drugs or eat junk food, but i friggin down 5 diet cokes a day. I am pretty sure it is making me hungrier than usual and hindering my cut, I want to quit but sadly i am addicted. I am almost positive that aspartame is messing something up inside but want confirmation from you guys...

 

[baby1]

There is a lot of info out there aboit aspartame. I would assume in moderation that it is gine, biy if you have been drinking pop at that amount for a long time, it may have side effects. I have fibromyalgia and I have to stay away from stuff with articficial sweeteners cause it makes things worse for me. Try to cut it out for awhile and see if you notice a difference.