Can't sleep for shit

[IBBAdmin]

,

As I get older its getting worst. I am stressed yes, but I have not problem falling asleep, its staying asleep. A few years ago I had a script for ambien but it worked ok but not all night and I could tell it was drug sleep not tired sleep. My mom is a light sleeper and walks the floors at night, I guess that's a trait that was inherited.

Anyone else have thee issues?

 

[liftsiron]

I wake up all through the night, normally I just fall back to sleep.

 

[bufbiker]

I would sleep well if I didn't have to get up 4 times to piss throughout the night.
But fortunately I'm able to go right back to sleep.
Maybe I need to cut down on my fluid intake?!

 

[bufbiker]

Of course 600mg of tren E a week isn't helping.

 

[IBBAdmin]

Of course 600mg of tren E a week isn't helping.

lol,, yeah

 

[ozzy69]

I used to have this problem but not anymore I've leaned up a bit so I think that helps

 

[A.B]

Haven't had this problem for a while. One of my buddies swears on a tall glass of water and melatonin before bed, hasn't had an issue with sleep in ages

 

[basskiller]

I'm in the same boat.. I've tried to use things like Tylenol PM and Benadryl (same active ingredient) ..But I wind up too groggy in the morning.

Due to sleeping with my mouth open, I know I must wake up several a night to reach for a drink of water.. And there is always, I mean always, a bottle of water on my night stand

 

[willsgotrythm]

I have sleep apnea. I guess I've had it for a long time. My last girlfriend drug me in to the doctor and we did a sleep study. Now I have a cpap machine and I sleep great. Just in the last couple weeks though I've been waking up too. Before the machine I was up at least every hour to piss. Now I'm not sure why I'm waking up cause I know I get GOOD recovery sleep...

 

[IBBAdmin]

For me, I think is more stress related. I fall asleep good, then with in 2 hours my mind starts and then up and up and down. Like Bass said, I tried advil PM and other crap but it leaves my head cloudy all day. Maybe I need to make myself tired with some good activity. Who knows..lol

 

[Overload]

I have trouble falling asleep, but once i'm asleep i typically sleep through the night. Mine is stress related to and i've struggled with it most of my adult life. Sometimes i have to take a Benedryl to knock me out. Even after a good workout i still have trouble sleeping, even though i'm physically tired.