J jazzyd Guest Mar 31, 2005 #1 Hello to all, I'm 48yrs/185lbs/22%BF..Goals are to gain lean mass while decreasing BF to app15% initially..still gathering info on what's best newbie cycle while disciplining my diet . Any insight would be appreciated
Hello to all, I'm 48yrs/185lbs/22%BF..Goals are to gain lean mass while decreasing BF to app15% initially..still gathering info on what's best newbie cycle while disciplining my diet . Any insight would be appreciated
goes4ever Joined Sep 11, 2004 Messages 5,974 Mar 31, 2005 #3 welcome to the board, thecoin is the meanest mofo here............
B buffness Guest Mar 31, 2005 #4 welcome, I'm sure we'll help ya the best we can. Post any questions you wish..
antihero Joined Jul 2, 2007 Messages 1,812 Apr 1, 2005 #8 welcome....enjoy your stay, there are people here who can/will help you with whatever you need...