Experience with...

[T1DMMA2BB]

Anyone ever work with the site If it fits my macros? Was told about it by a guy who works with some pro fitness men and women and apparently has great results with them and working with them on this site. Anyone ever use it? I'm thinking about trying it out. Seems pretty cool. Anything?

 

[liftsiron]

Never heard of it.

 

[willsgotrythm]

^^Me either

 

[Freezerdude]

Nope never hear of it... I would just work them out at a 40/40/20 split..

 

[T1DMMA2BB]

Hmm, well its pretty interesting. I have been reading on the site for the last day or so. Apparently bodybuilders who are "more cutting edge" are on this and using the site to cut down for shows and what not. I just dont know a lot about the BB diet so I wanted to ask thoughts on it. IIFYM.com is the site if you want to check it out. I would like some thoughts on it.

 

[Magnesium]

sounds like a good place to go spend money is you are lazy and want somebody to make your diet for you.

 

[T1DMMA2BB]

sounds like a good place to go spend money is you are lazy and want somebody to make your diet for you.

Spend money yes. But they don't make a diet for you. It's measuring out food in a different way so you can track what you eat and eat more of what you want is the way it was explained to me. Seems to work, I have met quite a few people on it.