Group fitness

[beast]

My wife talked me into a bodyflow class today from Les Mills. She is the instructor and I found out she is very good at it! But me on the other hand am not!

 

[Glycomann]

Challenge her to a wrestling match.

 

[beast]

Now THAT i could win. But doing sun salutations, she wins.

 

[bufbiker]

Some things are better left untold my brother!

 

[beast]

Some things are better left untold my brother!

Thats funny! I am extremely unflexible so I think it'll be good. And last night my "instructor" showed me some of those poses half naked which led to my night time cardio session!

 

[John Benz]

Too funny beast! I know I'm not near as flexible as when I was 20. I could do all kinds of neat gymastic shit on the high and parrallel bars..that would tear tendons out now.

Those extreme stretches Doggcrapp has his trainees do are the hardest part of the whole routine.

 

[beast]

Too funny beast! I know I'm not near as flexible as when I was 20. I could do all kinds of neat gymastic shit on the high and parrallel bars..that would tear tendons out now.

Those extreme stretches Doggcrapp has his trainees do are the hardest part of the whole routine.

Those are painful as hell for sure! Not sure why people think it's a bad thing to be the only guy in a full room of chics bending over for an hour!! lol

 

[Darkness]

Beast post a vid so we can make fun of you properly

 

[beast]

Beast post a vid so we can make fun of you properly

http://youtu.be/UKbC-wXaEQk

 

[Darkness]

http://youtu.be/UKbC-wXaEQk

That turned my stomach

 

[Glycomann]

Beast you look just like Richard Simmons.

 

[mrhtbd]

Stretches, Beast? That is funny, considering the struggle I go through just to pick up a pencil!

 

[MindlessWork]

Challenge her to a wrestling match.

hahaha, that sounds like a good idea

 

[Darkness]

Mindless....where the hell have you been? I heard some things for possibilities.