Hey!

Joined
Sep 16, 2025
Messages
1
Names John, been in "the game" for 3-4 years on and off. Pretty inconsistent, let life stop me. Just got back from a 3-4 month break, grandfather sick in hospital. Trying to get bigger and stronger than I've ever been. Not going to let things get in my way anymore.

21 years old, 5'9, sitting about 210lbs and much fatter than I'd like but its been worse. Gotta get back!
 
Welcome. Get back.on a good diet, put your head down and get into the grind. Consistency is the key above anything else
 
Welcome and sorry to hear about your grandpa. Never too late to get back in the game just get to decent diet and consistent training.
 

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