IS IT POSSIBLE TO GET RIPPED JUST DIETING??

[rippedfreak]

IVE BEEN WORKING 15 HOUR DAYS......YES MY PARRTYING/FOREPLAY/SEX ADDICTION WILL PROBABLY DRASTICALLY DECLINE AS OF RIGHT NOW DUE TO HAVING TO REALLY PUT EVERYTHING INTO THIS BIG CLIENT WE GOT..

ANYWAYS, SINC EIM NOT ON THE ROAD ANY MORE AND IN MY OFFICE AND ACCESS TO A FRIDGE AND MICRO LIKE BACK IN THE DAY, IM BRINGING MY FOOD IN AND SHIT..BACK TO MY GOOD DIET...

PROBLEM IS GYM RIGHT NOW IS VERY DIFFICULT...TRIED IT THIS MORNING AND WAS FUKIN BEAT..AFTER WORK LAST NGIHT WHEN I GOT OUT AT 9:30 AND WAS BEAT..

IS THIS POSSIBLE?

 

[rippedfreak]

I KNOW THE MUSCLE SIDE OF IT WONT BE PROBABLY LIKE I HAD IT BUT I DUNNO..MAYBE TRY GETTING THE ABS DOWN PACKED(I'MMA SO BE QUOTED ON THIS ONE BY GAY-LY) AND TRY THE LEANER LOOK AND MAYBE JUST DO SOME NASTY PUSHUPS AND ABS BEFORE SLEEP..

 

[Thate]

PROBLEM IS GYM RIGHT NOW IS VERY DIFFICULT...TRIED IT THIS MORNING AND WAS FUKIN BEAT..

You'll get used to morning workouts after a week or so. I've been doing it for years, you just have to want it.

 

[Trapology]

well u have been hear this long and look like ass
so ill say no

 

[OLYMPIAN]

do yourself a favor and commit suicide ,,.tonight

 

[rippedfreak]

You'll get used to morning workouts after a week or so. I've been doing it for years, you just have to want it.

i hear you bro but as of right now im just seriously drained..i'm like yey close to even getting rid of my chick cuz i'm not even in the mood for her shit right now..

but any ways...look if i do this little work out scheme my uncle taught me(which i did yesterday and had some good results today with sorness, you think its better than nothing..

20 pushups rest 10 secs
19 pushups rest 9 secs
18 pushups rest 8 secs
and so on till 1
then back again up to 2, to 3 to 4 to 20

which is a total of 420 push ups in a quick pace routine...

now adding some running and pulls ups(have the bar on the room) shouldnt be to bad for just a couple weeks till shit slows down now you think?

 

[rippedfreak]

well u have been hear this long and look like ass
so ill say no

do yourself a favor and commit suicide ,,.tonight

lust, envy, and jealousy will get you no where kids...:iggthumpu

but of course as always..totally useless

 

[Thate]

anything is better than nothing

if you are doing calisthenics you can do all of these

pushups
dips
pull-ups
situps/crunches
hanging leg raises on pull-up bar

grab some old dumbells and do curls/shoulder presses/rows/etc.

 

[rippedfreak]

appreciate it holmes...

 

[OLYMPIAN]

but of course as always..totally useless

like every single thread and post of yours.

 

[OLYMPIAN]

i hear you bro but as of right now im just seriously drained..i'm like yey close to even getting rid of my chick cuz i'm not even in the mood for her shit right now..

but any ways...look if i do this little work out scheme my uncle taught me(which i did yesterday and had some good results today with sorness, you think its better than nothing..

20 pushups rest 10 secs
19 pushups rest 9 secs
18 pushups rest 8 secs
and so on till 1
then back again up to 2, to 3 to 4 to 20

which is a total of 420 push ups in a quick pace routine...

now adding some running and pulls ups(have the bar on the room) shouldnt be to bad for just a couple weeks till shit slows down now you think?

bwahahahahahahahahahahhahahaaa..is that your all make up chick's workout? nice,,,go pilates ,kid..u need to tone up that big buddha gut of yours.:rive:


This thread is worthless and pathetic..im 3 seconds away from closing it down for good.

 

[rippedfreak]

bwahahahahahahahahahahhahahaaa..is that your all make up chick's workout? nice,,,go pilates ,kid..u need to tone up that big buddha gut of yours.:rive:


This thread is worthless and pathetic..im 3 seconds away from closing it down for good.

aaahahahaha ROFLMAOO>.nigga you contradict yourself so much..this is coming from the nigga who said.."ohh im experimenting with push up ands dips right now..i wanna get down to 195 shreaded"

pfft...wat a fukin phony

 

[OLYMPIAN]

aaahahahaha ROFLMAOO>.nigga you contradict yourself so much..this is coming from the nigga who said.."ohh im experimenting with push up ands dips right now..i wanna get down to 195 shreaded"

pfft...wat a fukin phony

Thas right..i said "ME" ..You are years behind ,son..u gonna look like swimmer but fatter and smaller..:thumbsdow

 

[meateater]

LOL!

 

[Trapology]

lust, envy, and jealousy will get you no where kids...:iggthumpu

but of course as always..totally useless

u look like shit
and hook up with ugly girls

none of those apply to me

 

[OLYMPIAN]

u look like shit
and hook up with ugly girls

none of those apply to me

OOOOOOouuuchhhhhhh!!!!!!!!!!!!!!!!!!!!!!!

 

[tacosupreem]

thai bo

 

[rippedfreak]

u look like shit
and hook up with ugly girls

none of those apply to me

ROFL, I think u just want ne to post sone new onc's since you've beat your shit everyday with the others, when I get to the crib I'll do it for u niggy poo

 

[rippedfreak]

thai bo

P90x??

 

[blk99xtreme]

u look like shit
and hook up with ugly girls

none of those apply to me

:whipping: WOW, thats harsh!

 

[John Benz]

IVE BEEN WORKING 15 HOUR DAYS......YES MY PARRTYING/FOREPLAY/SEX ADDICTION WILL PROBABLY DRASTICALLY DECLINE AS OF RIGHT NOW DUE TO HAVING TO REALLY PUT EVERYTHING INTO THIS BIG CLIENT WE GOT..

ANYWAYS, SINC EIM NOT ON THE ROAD ANY MORE AND IN MY OFFICE AND ACCESS TO A FRIDGE AND MICRO LIKE BACK IN THE DAY, IM BRINGING MY FOOD IN AND SHIT..BACK TO MY GOOD DIET...

PROBLEM IS GYM RIGHT NOW IS VERY DIFFICULT...TRIED IT THIS MORNING AND WAS FUKIN BEAT..AFTER WORK LAST NGIHT WHEN I GOT OUT AT 9:30 AND WAS BEAT..

IS THIS POSSIBLE?

Getting ripped with just diet and cardio is easy at your age as your metabolism is so high. Requires a lot of discipline and strict attention to detail. 6 small meals per day and calculate your protein/fat/carb ratio according to your weight and routine. Use a scale. I would cut carbs off about 6-7 p.m., excluding post workout shake. You can get pretty damn ripped naturally, but if you're talking ripped like your idol OLYMPIAN, you're just fooling yourself.