Midnight shake..

[buffness]

Anyone take in a Protein shake in the middle of the night? I have found myself waking up around the same time every night for the longest time now (Bathroom lol). I've decided to have a pre-mixed shake ready to go to get another meal in lol. Sound crazy? Probably, but if you wake up anway, why not lol. I know IA, and JB do it on a regular basis. I thought they where crazy too until I found myself doing it lol..

 

[irongirl]

I don't do it, only because I sleep like a log..lol..but I know guys that do on a regular basis. Certainly can't hurt, for sure!

 

[goes4ever]

yep, I am the same, once I close my eyes I am OUT till the alarm clock goes off

 

[buffness]

how do you guy's do it to hold in all that water you've drank in the day lol? I can't do it lol..

 

[skullsmasher]

im the same way, I have to go to the batroom at lest twice at night, and if I dont eat/drink in the middle of the nigh, i wake up with a horrible stomach ache.

 

[hossjob]

I'm not a fan of protein shakes (hate shakes and milk prods other than cheese). I do like Syntrax Nectar and few others. I think it's a great idea. I don't do it, but have contemplated it. I wake at least once EVERY night to piss. During contest prep it'd be 2-3 times/night, which really sucked. For a while, I'd wake up and take about 4 or 5 Amino 2222 by ON and a combo of 5 g BCAA and 5 g glut, but I don't do that anymore either.

 

[Stout1]

Anyone take in a Protein shake in the middle of the night? I have found myself waking up around the same time every night for the longest time now (Bathroom lol). I've decided to have a pre-mixed shake ready to go to get another meal in lol. Sound crazy? Probably, but if you wake up anway, why not lol. I know IA, and JB do it on a regular basis. I thought they where crazy too until I found myself doing it lol..

I used to do it but now I am trying to get some real food in before bed because those shakes get in and out of me too quick and cause severe hunger pains in the middle of the night.

 

[buffness]

I used to do it but now I am trying to get some real food in before bed because those shakes get in and out of me too quick and cause severe hunger pains in the middle of the night.

I'm talking about like 3 in the morning when you happen to wake up to take a piss lol. I doubt your awake enough to notice if your hungry or now lol. Atleast I'm not

 

[Stout1]

I'm talking about like 3 in the morning when you happen to wake up to take a piss lol. I doubt your awake enough to notice if your hungry or now lol. Atleast I'm not

Trust me I am starving. LOL. I piss then I am hungry. It's like clockwork, I can't get in a soid nights of sleep if my life depended on it.