my Degression, lol

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like 6 months before the two pics above
 

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7years later, right after I got out of the military as medic attached to an infantry unit.

I weight like 167 here

looool
 

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Damn bro did you join the board when you was like 14 haha? :p Figured you to be/look older.
 
Dakota,,,, that dude is like 104, lol. And yea Dawgpund have, whatever happens to those weirdos tacosupreme andhugemiller
 
Today
 

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Now
 

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slowly but surelely.......

maybe do 200 mgs of test E once awek, but that's it,

12 mile formation runs in -30 degree weather , I don misss shit
 
I’m so thankful to have a place o talk to like minded people here. U guys

rock
 
So yea, imma start back with the basics, I might even use gear for a good two months..... MAYBE 150 msg do test E one a week. And do that for 12weeks, starts with goood sleep, and good food.

I can do like 225 on the incline for like 4 reps right now. Not in a rush, just get my body back into rhythm
 
You have a great V! People work for years and never get that. Leaning out in your 20's is a youth elixer, relish it. Honestly, your love handles are showing, so the test at this point might not be the ticket. Diet is more important. All that running allowed you to eat whatever; not good. Now you have to focus on summer . Slow out of the gate, easy on the build-up, adjust your diet, then set your intentions to show-time! (June 1st!) Test now without dietary adjustments will make you just another fat beef cake (emphasis on cake!). Join the club, or strategize for a new you! Aces, Hermit, Aces, strive for nothing else!
 
What part of Asian descent are you dude? I mean like from China, Japan, Philippines, etc?
 
As far as I know, I'm of Chinese descent. Grew up in New York City, with immigrant parents, so I spoke it at home as I was growing up, and learned English in school. So I have the Chinese vocabulary of a ten year old. I can't read or write it, AT ALL.

Would be nice to be able to contact the Raw powder guys in China and tell them exactly what I want, lol. It's a pain in the ass for me as it is for you guys.

I've visited relatives in China, and would always get rude dirty looks from the Customs Officers before they tossed my US Passport back to me.

i was TOLD i have an 1/8th german ancestry (or one of those Nordic countries)..... but I totally can't see it.

I have facial features like a flatter nose and wider nostrils that resemble some phillipinos. My entire family is like 5'5"...... my dad was 6'2", I'm 6 feet. maybe Grandma was getting some on the side. Who the hell knows, China is a huge country and people move around all the time looking for work or a better life.


Culturally..... I grew up in NYC which shaped who I am...... Rich White kids on the Upper East Side, Hood Black guys from Harlem, Hispanic guys from the Lower east side, Blue collar Irish and Italian guys from Brooklyn, and Chinese American people.

I wouldn't trade my experience for ANYTHING.

I've never even met lower-income blue-collar white folks from the south until I joined the military. Like that Southern Drawl....I've only seen it on TV. It's weird, I thought I'd experience a lot of racism, but these are some of my best friends till this day, and for 4 years, this was my family.

But Phenotypically, I'm definitely East Asian.
 
Racism was almost completely dead in the US. Unfortunately it got revived as a political tool in the last several years. Still most people could care less about your race or color even in areas that are deemed redneck. I originally came from the most rural of areas and people are just people. Character is what mattered.

The greatness of the US came from people coming from all over the world to become American. The great melting pot. E Pluribus Unum. It is terribly sad to see a return to tribalism for the sake of political power.

It must have been fascinating to go to China for the first time and realize how different your life is due to someone's decision to look for a better life.
 
mrhtbd,

Imma take you advice and stay off the gear for now. I'm always making noticeable changes from doing light morning cardio and full body workouts.

Imma keep that up for another 4 weeks. before I change anything. At the level i'm at right now, I can make pretty drastic changes, even without OTC GNC supplements.

Dakota, those are some wise words right there.

Hank, I've been chatting with you online since I was 15, always been active on the forums. Much appreciated
 
hermit reason I asked is bcoz I lived in Philippines for 4 years - thought perhaps you was from there. I went to Hong Kong 2x. Man the people in HK are soooo different than Filipinos. I would be in a McDonalds in HK and all the workers look so pissed off or angry mode - nobody serves you with a smile haha. So serious there. In Philippines, people always have a smile when talking with you - much more laid back.

Hey did you used to post under the username Ching? If not, remember him? Haven't seen him in years - he was around for a long time back in the day.
 
I've seen him post a few times, but never knew the guy
 
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A fuckin doc!
I'm an old Army grunt.

did you bring motrin? I need some Ranger candy.
 
hahaha whattup choke, got plenty of motrin.

you 11-bravos need to stop fucking these nasty whores around the military bases. cuz every time you come into sick call with ur peckers burning, guess whos the first person that has to inspect it? lool
 
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hermit234 said:
hahaha whattup choke, got plenty of motrin.

you 11-bravos need to stop fucking these nasty whores around the military bases. cuz every time you come into sick call with ur peckers burning, guess whos the first person that has to inspect it? lool
Click to expand...

Ha! And we love you!
No better friend to a grunt than Doc.
As a grunt, you can piss anyone else, way the fuck off; but not doc. You buy shit for his kids, make sure wifey is happy; whatever to watch out for doc.

If the bases would ship in some better who-er's, the ole hot dick wouldn't be a problem. Do they still rod guys? I had to take one of my guys to sick call to get rodded. He wouldn't go, but his junk was lit. We had to hold him as doc gave him the ole rod.

Thank you for doing what you did bro. Seriously. To hang out with us, while we're getting shot at, and fix our shit when we get hit; that's balls out man.
 
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