opinions

[BIGJ]

I need some opinions, I am having a debate with someone on how much your mind plays a role when maxing out on squating, deadlifting and espescially benching. I think that the state of mind you are in when you enter the gym and what you think before the lift has a lot to do with how well you will perform on the lift. I know there are limits to what a certain person can lift but I believe that if you tell yourself you can or can not lift a certain weight then that will play a big role in whether the lift you attempting is successful or not. Let me know your opinions!

 

[liftsiron]

I need some opinions, I am having a debate with someone on how much your mind plays a role when maxing out on squating, deadlifting and espescially benching. I think that the state of mind you are in when you enter the gym and what you think before the lift has a lot to do with how well you will perform on the lift. I know there are limits to what a certain person can lift but I believe that if you tell yourself you can or can not lift a certain weight then that will play a big role in whether the lift you attempting is successful or not. Let me know your opinions!

I'm with you 100% you gotta believe to acheive.

 

[BigSickD]

I believe that if you are in the right state of mind and mentally focused you will be able to lift as much as you are physically able too.