Shinobi Vet Joined Mar 31, 2010 Messages 410 Nov 28, 2011 #1 What do u eat after the postworkout shake when cutting? And how long dou wait to eat after the postworkout shake?
What do u eat after the postworkout shake when cutting? And how long dou wait to eat after the postworkout shake?
liftsiron Owner/Admin Joined Nov 12, 2003 Messages 18,985 Nov 28, 2011 #2 About an hour after my pwo shake I have a high protein, moderate to low carb, low fat meal.
Shovel Joined Jul 26, 2011 Messages 2,763 Nov 28, 2011 #3 Uhh, chicken. Rice. Fish. Rice. Holy shit that's all I ever eat. Too bad there's no flavoring for food like Mio to make it taste like cheesecake or pie. Haha
Uhh, chicken. Rice. Fish. Rice. Holy shit that's all I ever eat. Too bad there's no flavoring for food like Mio to make it taste like cheesecake or pie. Haha
F Freezerdude Guest Nov 29, 2011 #4 Shovel said: Mio to make it taste like cheesecake or pie. Haha Click to expand... That would be the shit eh? lol I bet a man could retire off of that!
Shovel said: Mio to make it taste like cheesecake or pie. Haha Click to expand... That would be the shit eh? lol I bet a man could retire off of that!
