Suggestions for Omega 3s

[Darkness]

What is a good Omega 3 supp to use?

 

[ozzy69]

I use a metrx omega 3-6-9 I'll send you a picture

 

[John Benz]

Omega 3,6, and 9 should be in the proper ratio for best results. Fish Oil or Krill Oil are the best sources of the 3 omegas,

 

[Glycomann]

i drink a gallon of olive oil.

 

[liftsiron]

I do straight up krill oil.

 

[Darkness]

Thanks guys

 

[caladin]

Kirkland brand is top notch. Been using for years.