O
OLYMPIAN
Guest
Holy Retardation!!!
Watta tool.:ance:
Thats fucking rediculous
Thats about as ghey as taking a pic in a car reflection to make you look bigger :at: lolololol
Thats about as ghey as taking a pic in a car reflection to make you look bigger :at: lolololol
:wtf: is your problem.
:umbass: Now i can see doing plyos on a bosu to help with stability, but to do weighted squats on a swiss ball? wtf! one wrong move and you prob wrench your back if you fell, or worse...
im a PT, and i would never recommend this to anyone! thats just nuts
fitnessboard.net approves this exercise..