vid... opinions on body fat

krustus

krustus

VET
Joined
Jan 5, 2017
Messages
184
video of a "good friend"... wondering what you guys guess is at body fat percentage?.. i thought the vid showed physique more accurately... 48 years old in this vid

http://dai.ly/x5hvebw
 
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Seriously we are changing your username here to "bigsausage8"


LMFAO

yeah over 10% go get a submersible test done if your that curious. But you look great for 48
 
Seriously we are changing your username here to "bigsausage8"

LMFAO

yeah over 10% go get a submersible test done if your that curious. But you look great for 48
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LMAO... no test for me... the number isn't really that important.. just curious what the bros opinions were .

i was pretty happy with that level of body fat.. and it wasn't hard to maintain. but of course bigger and leaner is always the goal...lol
 
I would say in the 9 to 10 % range. Awesome work for 48 bro. That is a hell of an accomplishment if you look at the guys around you that are your age.

Underwater tests are great for giving you feedback that a scale and the mirror can't. It can be a real motivator. It is nice to know when you have only dropped a couple of pounds it is because you have put on a couple of pounds of lean mass as well.
 
9-10%. No offense, but the lighting is perfect to look more cut via the shadows. Nice, lean lines bro - good job.
 
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Awesome work for 48 bro. That is a hell of an accomplishment
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thank you friend

No offense, but the lighting is perfect to look more cut via the shadows.
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no offense taken at all... i do know where the best light in my home gym is...lol
 
even though the number is not super important...you're either ripped , lean , or not...

thanks all for replies... was just getting opinions... i get asked all the time... and i'm so hesitant to say...as it's hard to be honest with yourself sometimes... lol... some days i'm thinking i'm a fatass others i'm thinking i'm ripped as fuck...lol

so when it comes up again... i can feel decent saying that i can maintain at 10ish with out to much suffering...
 
If that's you in your avitar you are definitely sub 10% dude. Sharp abs, serratus, arms cut to ribbons. I would say 7-8% in that avi easy.
 
If that's you in your avitar you are definitely sub 10% dude. Sharp abs, serratus, arms cut to ribbons. I would say 7-8% in that avi easy.
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yes that's me... but that pic has been filtered and in the best light possible.. thus the video... no way for me to manipulate a vid and look more jacked... the vid is pretty accurate i think..

i'm a little softer than i was in that vid... by 5-7 lbs .. hope to beat that level by the summer though... about to start a blast ..
 
krustus said:
yes that's me... but that pic has been filtered and in the best light possible.. thus the video... no way for me to manipulate a vid and look more jacked... the vid is pretty accurate i think..

i'm a little softer than i was in that vid... by 5-7 lbs .. hope to beat that level by the summer though... about to start a blast ..
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Fuck a filter haha. Everybody does that shit these days. I never have.
 
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