Xpel 4 water

[cman]

I have been using XPEL otc for water loss just to cut up. Its been working OK but thought Id have better results. Are there better OTC diuretics? Any side effects from overdoing it, ie heart problems? Its hard to keep sodium out of my diet, should I increase my potassium to help keep water gains from coming back?

 

[liftsiron]

I personally feel that diuretics should only be used for a short time before a comp. Otherwise leave them alone, if the bloat is from test then an AI better serves the purpose.