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  • D
    dbravo3 replied to the thread Dbravo’s Training Log.
    Current weight: 212.1 Workout: Rest day Cardio: 30 minutes post work Daily diet: Meal 1: 2 large whole eggs, 64g Grammas Strawberry...
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  • A
    Daily Log Week 9, Day 1 Start weight: 176.6 Current weight: 162.4 Workout: 45min cardio Back/Biceps Chest Supported High Row - 5...
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  • AMP
    AMP replied to the thread AMP training log.
    Started the week exactly how it needed to be done, back and cardio, no messing around. Came in with good momentum and set the tone...
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  • U
    UmmahTsetse posted the thread 62 years old in Introductions.
    Good day beautiful people, I started training very slowly and calm recently after skipping gym for ten years (yes I know). I need to use...
  • johnjuanb1
    These will sell out fast!
  • Azteca Gold Rep
    Drop me a line for a list . Over 70 products and newly added items ! Oils Blends Orals Hgh Sarms Weight loss Glps Injectable pre...
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  • eazy
    eazy reacted to dbravo3's post in the thread Dbravo’s Training Log with Like Like.
    Current weight: 212.4 Workout: Chest: Panatta incline chest press- 3 sets, 8-10 reps Panatta decline chest press - 3 sets, 8-10 reps...
  • eazy
    eazy reacted to AMP's post in the thread AMP training log with Like Like.
    Legs and abs today. One of those sessions where you can just feel the strength connection doing it's thing. Legs are coming in...
  • D
    dbravo3 replied to the thread Dbravo’s Training Log.
    Current weight: 212.4 Workout: Chest: Panatta incline chest press- 3 sets, 8-10 reps Panatta decline chest press - 3 sets, 8-10 reps...
  • AMP
    AMP reacted to dbravo3's post in the thread Dbravo’s Training Log with Like Like.
    Current weight: 211.2 Workout: Back: Extreme Low row machine - 3 sets, 8-10 reps Cable iso-lateral lat pulldown - 3 sets, 8-10 reps...
  • AMP
    AMP replied to the thread AMP training log.
    Legs and abs today. One of those sessions where you can just feel the strength connection doing it's thing. Legs are coming in...
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