You're welcome!
The pharyngitis seems worse ... I can barely swallow. I live on soup and yoghurt. Maybe I should take those antibiotics after all.
10 min elliptical followed by 12 sets of 15 push ups, 10 clean & press, 20 split squats (10 each leg), 15 abs.
Slowest set 1'24", fastest 1'12"
Start 11:02:29
Finish 11:24:09
Stretch
The pharyngitis seems worse ... I can barely swallow. I live on soup and yoghurt. Maybe I should take those antibiotics after all.
10 min elliptical followed by 12 sets of 15 push ups, 10 clean & press, 20 split squats (10 each leg), 15 abs.
Slowest set 1'24", fastest 1'12"
Start 11:02:29
Finish 11:24:09
Stretch
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