Started back to the gym after a year off because of pain from getting stabbed in the forearm by a student. I realize it's not getting any better, came to terms with it, and decided to salvage what I could and move on. Here's a back shot I took today, after returning to the gym for the 2nd week.
I'm 52, 6', 230bw with a 35 waist.
I'm 52, 6', 230bw with a 35 waist.
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