Training Log | My JourneyHey everyone , I’m starting my training log to keep myself accountable on my progress . Working harder every day to improve as I go !
Stats- Height: 5’11”
- Weight: 198 lbs
- Goal: Cut
Current Cycle- Testosterone Cypionate: 400 mg/week
- Masteron Propionate: 400 mg/week
- Trenbolone Acetate: 300 mg/week
- Retatrutide: 4 mg weekly
- HGH: 4 IU daily (PM)
- GHK-Cu: 2 mg daily
- Glutathione: 400 mg weekly
Training SplitMonday | Push (Chest / Shoulders / Tris)
Tuesday | Pull (Back / Bis)
Wednesday | Legs / Abs
Thursday | Rest day.
Friday | Push (Chest / Shoulders / Tris)
Saturday | Pull (Back/Bis)
Sunday | Legs/Abs
*I end up all workout days with cardio expect for 1 day out of the week. 30-45 minutes.
Nutrition- Calories: 2100
- Protein: 200g
- Carbs: 150g (fluctuates)
- Fats: 65g
- Meal Frequency: 4/3 times a day
