cardio cause big drop in blood pressure

Joined
Oct 7, 2007
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Been running tren for the past month and my blood pressure has been high. 150/80 been to the doctor for it hes keeping his eye on. Since i started doing cardio it has dropped to about 135/80. Whats causes the drop. I notice it really drops a couple hours after a long distance run..
 
The more you work on your cardio vascular system, the more efficient it becomes at transporting oxygen around your body, you will also notice a reduction in cholesterol as your body uses more fat for energy. High BP is usually from arterial congestion, CV training can help clear this to a degree.
 
yeah you shouldnt take ur BP after doing cardio cause it will be lower so its a false reading.
try adding cayenne pepper to your supp routine. 3x teaspoons a day non irradiated podwer form atleast 40,000 HU. also apple cider vingear can help but can also cause to much stomach acid. a lot of good herbs out there you should look into.
 

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