diet Advice!!

[Bananas]

Hey Vets. I have been living in a hotel and travelling a lot the last year. I am getting a bit burnt out of lugging my slow cooker with me everywhere and cooking chicken breasts in a hotel.

I am completely natural (no trt) for the last 3 years approximatel, so I don't really know if my body is even using all the protein I am eating.

I was browsing and came across this guys diet.

https://www.youtube.com/watch?v=nVnnMnxB-x0

He look in decent shape for a Natural guy.

I am sitting at about 162 lbs with maybe 14 - 16% body fat right now. (I don't look good).

MY goal is to get to 140 lbs or around there to get lean.

Do you think I can get away with eating like the guy does. I would try to add more natural food he eats a lot of artificial meals.

 

[liftsiron]

I'm not impressed the way that clown eats or looks, he would be better off eating tuna or chicken from the can rather than quest bars, those stupid soy chips and the green shit he was drinking at the end.

 

[A1food4u]

for hotel travel and staying on point. hard boiled eggs, they store easily are pretty temperature stable are filling and most broad line groceries have them already cooked. Don't buy pre cooked chicken as most are pumped full of salt.