I have actually recently been following the mix in the morning 2 whole eggs, 8 whites. 1/2 cup of whole grain oats scrambled all together and then some honey mustard. Doesnt take long and the oats mixed in isnt actually bad at all.
Same here, lots of eggs. 3-4 over easy on two pieces of toast. Now I can have a slice of cheese on the bread with real butter again. Favorite meal hands down. Prolly 2x a day most days.
Same here, lots of eggs. 3-4 over easy on two pieces of toast. Now I can have a slice of cheese on the bread with real butter again. Favorite meal hands down. Prolly 2x a day most days.