For all of u ,chubby asses.

  • Thread starter Thread starter OLYMPIAN
  • Start date Start date
Good vid homie. 70 cals of protein a day 1lb of lb of muscle needs...hmmm interesting. So lets take a 250 dude at 10% bf, that means he has 225 lbs of lean weight. Wonder in general how much of that is actually muscle after you deduct the skeleton, blood, organs, etc, etc. Lets say 100lbs of muscle...well thats 7000 cals alone just for muscle, so it must be less than 100lbs. Lets say 70lbs of muscle..that would be 4,900 cals for muscle. That sounds more ballpark. Coz keep in mind cals are still needed for fat, organs, etc etc, so perhaps the total would be around 6000 cals. But damn, all that other shit must weigh alot if only left with 70lbs of muscle out of 225lbs of lean tissue. :eek: Again this is just a general example based on what he said in his vid. Not an important issue, just something to think about haha...coz never really thought about the detailed breakdown of lean body weight before. :p

p.s...I jsut woke up so if my logic/figuring is off, feel free to jump in niggas....coz something doesnt sounf right with this scenario.lol :p
 
Dawgpound_Hank said:
Good vid homie. 70 cals of protein a day 1lb of lb of muscle needs...hmmm interesting. So lets take a 250 dude at 10% bf, that means he has 225 lbs of lean weight. Wonder in general how much of that is actually muscle after you deduct the skeleton, blood, organs, etc, etc. Lets say 100lbs of muscle...well thats 7000 cals alone just for muscle, so it must be less than 100lbs. Lets say 70lbs of muscle..that would be 4,900 cals for muscle. That sounds more ballpark. Coz keep in mind cals are still needed for fat, organs, etc etc, so perhaps the total would be around 6000 cals. But damn, all that other shit must weigh alot if only left with 70lbs of muscle out of 225lbs of lean tissue. :eek: Again this is just a general example based on what he said in his vid. Not an important issue, just something to think about haha...coz never really thought about the detailed breakdown of lean body weight before. :p

p.s...I jsut woke up so if my logic/figuring is off, feel free to jump in niggas....coz something doesnt sounf right with this scenario.lol :p
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I hear you however I'll go with Milos , he competed in over 70 IFBB shows and qualified for the O during those 10 years ..You , you have never seen 14 % BF in yo life..:D.
 
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OLYMPIAN said:
I hear you however I'll go with Milos , he competed in over 70 IFBB shows and qualified for the O during those 10 years ..You , you have never seen 14 % BF in yo life..:D.
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LMAO! Yeah I'm a chubby fuck hehe. :p Yeah Mishko is cool...had great legs and abs...too bad he could never get his arms over 18" when he competed. If he ahd arms, he would have done much better. You just like him coz he had that fruity lil model physique look like Fag Paris. :p
 
Dawgpound_Hank said:
LMAO! Yeah I'm a chubby fuck hehe. :p Yeah Mishko is cool...had great legs and abs...too bad he could never get his arms over 18" when he competed. If he ahd arms, he would have done much better. You just like him coz he had that fruity lil model physique look like Fag Paris. :p
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bwahhahahahahahha..I knew a good punch line was coming at the end.
 
fuckin guy lays it down so simple, people pay alot of money to have sarcev help them, and that was free. nice vid - you know where you can get more for free
 
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