Badrock now i'm thinking about it I know you've ask me for diet help and this is the main board I learn about dieting. If you have any ?'s at all post them up and everybody here will be glad to help you
O and just so you guys know. Badrock Squats and DL's over 600raw Not quite sure on his age but I know he is 20-22 or so and is still in school. He's quite the haus