Hot Rocks Bad Day Video

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You just can't help yourself IMHO you are to be pitied
*side note to Loke:I know what you are trying to do and I quit playing with straw men mentalities yesterday.
I guess good old turkey dinner made me relies I have nothing to gain with you ,or people like you .
But really you need to be careful with whom you mess with you never know who knows a lot about you .
I really want to be of some benefit to this board , but with me being BI-Polar I have a tendency to get carried away when it comes to arguments.
Especially when it come to these straw man arguments that you get me into .
I see it as such and I despise it . Hence I argue it.
And this one reaks of such.
Also , don't hijack this thread
---------------------------------------------------------
On to the post
According to your innuendo with the pic.
I was referring to the little guy in the vid and you know it .
Nevertheless , according to my six point Accu-Measure I'm only 7 maybe 8 % bf?
I do tend to hold fat on the sides of my waist.

I am never going to go on another cut diet again.
Why ? Because I'm never going to contest again.
Moreover,It is to much work and takes to much time . Time that I don't have .
I do a four day split and ride my bike everyday about five- ten miles if possible.
I do more strenth training than anything else.
I'm not fat , but I'm not cut either.
 
HOTROCKS said:
You just can't help yourself IMHO you are to be pitied
*side note to Loke:I know what you are trying to do and I quit playing with straw men mentalities yesterday.
I guess good old turkey dinner made me relies I have nothing to gain with you ,or people like you .
BUT REALLY YOU NEED TO BE CAREFUL WITH WHOM YOU MESS WITH YOU NEVER KNOW WHO KNOW A LOT ABOUT YOU .
I really want to be of some benefit to this board , but with me being BI-Polar I have a tendency to get carried away when it comes to arguments.
Especially when it come to these straw man arguments that you get me into .
I see it as such and I despise it . Hence I argue it.
And this one reaks of such.
Also , don't hijack this thread
---------------------------------------------------------
On to the post
According to your innuendo with the pic.
I was referring to the little guy in the vid and you know it .
Nevertheless , according to my six point Accu-Measure I'm only 7 maybe 8 % bf?
I do tend to hold fat on the sides of my waist.

I am never going to go on another cut diet again.
Why ? Because I'm never going to contest again.
Moreover,It is to much work and takes to much time . Time that I don't have .
I do a four day split and ride my bike everyday about five- ten miles if possible.
I do more strenth training than anything else.
I'm not fat , but I'm not cut either.
Click to expand...

Why don't you elaborate? You seem to be real good at threatening informing on people. Thing is see, I'm not involved with ANYTHING illegal and haven't been for quite a long time. So Mr. Informant Hotrocks- do what you gotta do. You are a crybaby that likes to fuck with people. But let's see now, due to your extreme snitch informant nature; how many times have you fucked with people then went running to the mods once you've started shit? -FOUR TIMES that I KNOW of! You've threatened a ridiculous tip to the Feds on 1 member. And implied a multitude of other similar threats. You've exposed so much about who and what you are; a man(and I use that word losely) of low character who possesses NO honor(as all informant rat bastards are). So now, go run and snitch and cry while you contact you beloved federal agencies. Just remember more is known about who and where you are then YOU could ever imagine. Go on now. Go tattle/snitch/rat/inform on something/someone/ somewhere like you've done your whole miserable life. Then go grab your shine box and come back boy. Btw- This device doesn't have the capabilities to watch rapidshare files. So you once again know nothing. Happy Holidays Rat!
 
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None of that silly rant was called for Loke .
Nevertheless , Nope ! It ain't gonna happen . Straw man !
I'm tired of this childish game and refuse to get into it with you or anyone else anymore .
PS: Thats Mr. Rat Bastard to you !:cool:
 
You keep saying things about how you are and was a "BodyBuilder". You're obviously not anymore. Of course a man of your age you should get a pass for not being in 'contest' shape or anything else. Just being in any kind of shape is good enough. Truth is- your body is not terrible. The only thing is the contrast from what you've claimed to be to what you in reality are, is extreme. So if you at one time were a "Body Builder" you would surely have some pictures to post to prove it. I suspect you don't and you wasn't- so you won't. Okay, now go call the police on someone.
 
Yawnnnn ! Boring !

When you address please call me Mr Rat Bastard in this thread only .:moon:
 
HOTROCKS said:
Yawnnnn !
Click to expand...

Better get this thread shut down too! That way you can evade what you've been called on. If you EVER did have a body builder physique- Post a pic! Can't post a pic of something that never was can you! Yeah I bet you're yawning- it's time for your geritol and a nap. Ps. Interesting choice of words- "Straw man" considering every time your rat ass is cornered with your own shit, like a drowning man, you grasp at straws.... The shinebox boy.....go'on
 
If I email you the vid could you look at it ? Then you would know it is a joke .
Then you wouldn't be jumping to conlusions .
 
Yawnnnnnn !:nopity:

You are attacking me again !
Did you read Lifts post on this subject ?
Or is it you just don't care ?
Never mind ! I know the answer .
PS: You hijacking this thread with off topic issues .
PM me with your attacks so we don't boar others .
Sincerly
Mr. Rat Bastrd
 
Oh that's right. I forgot...all you gotta do is swear on some graves that what you say is fact. Well wait a minute....hmm...but then you will say it wasn't fact....and the dead sworn upon....what kind of man inlists help of the deceased to reinforce his word??? Damn! What does a man with no honor in this world do with matters such as these? Let's see......tattle/snitch & cry that you're being picked on.... guess that's all that's left huh?.... just hope it goes away OR start a new bunch of shit as a diversion.....run Forest run!!!
 
Oh yes that's right run to the mods "remember what Lift's said." Actually most people on this board would really like to see pix of a old school body builder! It would be the ONLY thing to give you any cred! Yeah 7-8% b/f ..... Ok.... In you bb days I'll bet you measured 1-2%. :rolleyes: "Lifts! They're picking on me again!!!"
 
7-8% bodyfat, I got news for you bro! You look more like 17-18% bodyfat. Are you old guys that delusional??????


And yes. HOTROCKS = #1 informant snitch bitch!
 
HOTROCKS said:
I will never post another pic anywhere on the web .
Click to expand...

Hahahahah Why hell no! Why would you? They would prove you to be the lying creep you are. The last one disgraced you bad enough huh? Can't very well be what your very own words have claimed when the only pictures you could put up would display an entirely different reality. Huh? Ok big girl. Go take your nap.
 
No Scott
When addressing me please give respect.
It is Mr #2 informant snitch bitch!
Notice the #2.
 
Ya know I just many have a few of those round here somewhere .
My wife has all the pic in a box somewhere .
If I feel like doing it I'll go scan them if I can find them .
 
I noticed in your gym pic that you had a punch/kick torso .
Do you practice any style or just free style?

On second though on the dojo pics .
I'll pass on anything that would give up my anonymity.
You almost got me on that one .
 
HOTROCKS said:
Ya know I just many have a few of those round here somewhere .
My wife has all the pic in a box somewhere .
If I feel like doing it I'll go scan them if I can find them .
Click to expand...

That would be great. It might show at least one thing you posted MAY be have foundations in reality.
 
HOTROCKS said:
I noticed in your gym pic that you had a punch/kick torso .
Do you practice any style or just free style?

On second though on the dojo pics .
I'll pass on anything that would give up my anonymity.
You almost got me on that one .
Click to expand...

Free from a lot of different styles and techniques I've borrowed that works.
 
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