my newest pic af of today

Lookin' huge bro! :igok: Hey what ever happened in the show you did this past June?
 
Thank you all

Lookin' huge bro! :igok: Hey what ever happened in the show you did this past June?

i thought i posted the results.. i took 13th for that show and reasons are: i was not ready for it.. i had a torn pec and i was out for 4 months not training my upper body then as soon as i started to train my upper body, my both knee got shot for 5 months and could not walk or train em with 5 lbs and doc could not figure it why..i got ready for that national show in 15 weeks out of the entire year and i wanted to see where i stand at with my condition.. took 13th out of 24.. this is a pic from the show and i was 224 lbs.
2013 is gonna be diff story
 

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Thank you all



i thought i posted the results.. i took 13th for that show and reasons are: i was not ready for it.. i had a torn pec and i was out for 4 months not training my upper body then as soon as i started to train my upper body, my both knee got shot for 5 months and could not walk or train em with 5 lbs and doc could not figure it why..i got ready for that national show in 15 weeks out of the entire year and i wanted to see where i stand at with my condition.. took 13th out of 24.. this is a pic from the show and i was 224 lbs.
2013 is gonna be diff story

I didn't see the results posted - however I was only looking for an update in your pics thread here in pics section when you was 16 weeks out. Thats a helluva alot of shit you had going on last year with injuries and all - give em' hell this year bro!
 
eh you look alright i guess


just kidding bro---looking jacked for sure--are you doing the chicago show again this year---maybe i wont have to freaking work and can actually make it this time
 
ty all....and i will dawgpound......
ozzy, not sure yet, will let u know the closer i get for sure.
 
Good work hoss! Keep it up but know your limits! Every single injury I've endured has come back to haunt me at one point or another. You look fantastic though big man!
 
You can see the pec tear in your comp pic. You've definately beefed up a lot since then. Have you had the pec fixed?
 
You can see the pec tear in your comp pic. You've definately beefed up a lot since then. Have you had the pec fixed?

no i did not.. they told me not too.. in the contest pic, that was my second tear in the same spot..
bye bye 475 for 7 reps on flat.. those days are gone since 2009 when i tore it the first time, march 17 of 2010:squintfin
 
Good work hoss! Keep it up but know your limits! Every single injury I've endured has come back to haunt me at one point or another. You look fantastic though big man!
drop your weight..... i learned the hard way

Ya Think? :at:

Lol....Look excellent Small Fella......I could only dream of having a Physique like that....I like BigMacs and Whoppers way too much Oh Oh and cake

ty boss but im into bigmacs as well and cheesecake :headbang:
 
I'm in to BigMacs, whoppers, cheesecake and well everything that's not healthy for you.lol What's up SG?:D
 
I'm in to BigMacs, whoppers, cheesecake and well everything that's not healthy for you.lol What's up SG?:D

same old big Big D... u are right.. anything that is not healthy, send em my way:headbang:
 

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