Weight gainers

Joined
Oct 8, 2004
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Never thought i would say this, but last bulk I was having trouble getting in all my required cals. I have to eat CLEAN to bulk with out getting to be a blob. The clean food required to eat is almost always more than "junk" food (size portions)

But on to my question:

What is the best weight gainer in your opinion. Preferably something with little to no sugar, complex carbs, high protein, etc that doesn't have maltodextrine, or do they all have that in there?
 
I used all sorts of weight gainers last year and now I look back it was a waste of money. I wish i'd just bought a T-bone or something instead.
 
Matt76 said:
I used all sorts of weight gainers last year and now I look back it was a waste of money. I wish i'd just bought a T-bone or something instead.

when your eating 1.5cups of oats raw and 10oz chicken 4 or 5x a day, then eat 10oz hamburger w/ cheese two times a day (for instnace) its hard to get in any more whole food, i am topped out.
 
I drink my oats. Put them in a grinder then into the shaker they go

But that is a lot of chicken. I couldn't eat any more food if I was eating that much chicken(yuck).

Anyway why not just throw in some more red meat. More cals in that anyway
 
Protein with oatmeal mixed in a shake, or Whey Protein, with wheat pancake mix, mixed together.

cheap and very affective :)
 
4 tablespoons of pb 3 scoops of protein and some oats per serving.. prety good weight gainer right there.
 
skarhead said:
4 tablespoons of pb 3 scoops of protein and some oats per serving.. prety good weight gainer right there.

that would make me fat, I tend to eat pro/carbs during the day and end the night of with two final meals of pro/fats. i don't combine all three together anymore
 

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