Bicep Tear

gosh man... i cant stand to see those but cant make myself not watch
 
LOL..Thate , u sick fuck..u like posting this crap..damn
 
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i say fuck that over-under grip shit....i always did double overhand, less stess on the bis
 
your grips man...

In the video, the lifters right hand is an overhand grip while his left hand is underhand. Which, I'm sure you are aware is very common for deadlifters.
Meateater is saying it is much safer to have both hands in an overhand grip at the same time. He may have a point. Dorian tore his bicep doing underhand grip barbell rows.
 
In the video, the lifters right hand is an overhand grip while his left hand is underhand. Which, I'm sure you are aware is very common for deadlifters.
Meateater is saying it is much safer to have both hands in an overhand grip at the same time. He may have a point. Dorian tore his bicep doing underhand grip barbell rows.


bingo
 

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