Thate
Vet
- Joined
- Mar 5, 2007
- Messages
- 3,426
i say fuck that over-under grip shit....i always did double overhand, less stess on the bis
LOL..Thate , u sick fuck..u like posting this crap..damn
what?
your grips man...
i say fuck that over-under grip shit....i always did double overhand, less stess on the bis
key word...."DID"
YOU JUST DOUBLE OVERHAND THEM CHEESEBURGERS NOW...
DO YO THANG FATTY
In the video, the lifters right hand is an overhand grip while his left hand is underhand. Which, I'm sure you are aware is very common for deadlifters.
Meateater is saying it is much safer to have both hands in an overhand grip at the same time. He may have a point. Dorian tore his bicep doing underhand grip barbell rows.